Tonight I felt like a little bit of quick but a bit 'tasty ... but at home I had nothing exciting. The tofu had gone bad (oh well ... had expired a while 'but I did not realize ...)
and seitan I have not done .... that lazy. Then
I looked through my small book of trust and I found this vegetarian burgers potatoes that I was teased.
Ingredients: 300 g potato
1 tablespoon pine nuts 1 tablespoon pistachios
1 tablespoon sunflower seeds 1 egg
breadcrumbs toasted sesame
are peeled and diced potatoes are boiled in salted water until they are cooked, drain the water, and then crush well with a fork. You add the broken nuts coarsely with a knife, add the lightly beaten egg, and then a little 'bread crumbs to make more compact the mixture.
is a dish sprinkled with bread crumbs and sesame seeds, on which we throw ourselves 2 large spoonfuls of the mixture, crushing the back of a spoon to form the burgers, then cover with bread crumbs and sesame seeds, so help us all breading.
In a pan pour little oil EVO with some sage leaves and fry for about 3 minutes ago on one side and the other with 3 other medium flame. At the end should be a crunchy crust. Excellent. :-)
The book advised to get their nuts instead of sunflower seeds, but I did not ...
and then with respect to the breading is made only with the bread crumbs ... but you say, some sow sesame, does not always provide that extra touch to the dish more appealing?
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